Training Progress : Barbell Hack Squat 1RM ( lbs) :
Start Date 1RM : Duration
2018-09-01 91 lbs 1870 Day(s)
Last Date : 1RM : Result
2023-10-14 91 lbs Change 0.0 %
Logs For : Barbell Hack Squat

2023-10-14

Set 1 : 65x12

Set 2 : 65x12

Set 3 : 65x12

Set 4 : 65x12


1RM: 91

2018-09-01

Set 1 : 65x12

Set 2 : 65x12


1RM: 91