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Training Progress : Barbell Hack Squat 1RM ( lbs) :
Start Date |
1RM : |
Duration |
2018-09-01 |
91 lbs |
1870 Day(s) |
Last Date : |
1RM : |
Result |
2023-10-14 |
91 lbs |
Change 0.0 % |
|
Set 1 : 65x12
Set 2 : 65x12
Set 3 : 65x12
Set 4 : 65x12
Set 1 : 65x12
Set 2 : 65x12
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