Training Progress : Push-Up Rep Max :
Start Date 1RM : Duration
2023-06-15 20 lbs 323 Day(s)
Last Date : 1RM : Result
2024-05-02 20 lbs Change 0.0 %
Logs For : Push-Up

2024-05-02

Set 1 : 10x20

Set 2 : 10x20

Set 3 : 10x20

Set 4 : 10x20


Rep Max: 20

2024-04-22

Set 1 : 10x20

Set 2 : 10x20

Set 3 : 10x20

Set 4 : 10x20


Rep Max: 20

2024-04-15

Set 1 : 10x20

Set 2 : 10x20

Set 3 : 10x20

Set 4 : 10x20


Rep Max: 20

2024-04-09

Set 1 : 10x20

Set 2 : 10x20

Set 3 : 10x20

Set 4 : 10x20


Rep Max: 20

2024-02-12

Set 1 : 10x20

Set 2 : 10x20

Set 3 : 10x20

Set 4 : 10x20

Set 5 : 10x20

Set 6 : 10x20


Rep Max: 20