Training Progress : Barbell Good Morning 1RM ( lbs) :
Start Date 1RM : Duration
2019-07-31 14 lbs 1725 Day(s)
Last Date : 1RM : Result
2024-04-19 14 lbs Change 0.0 %
Logs For : Barbell Good Morning

2024-04-19

Set 1 : 10x12

Set 2 : 10x12

Set 3 : 10x12

Set 4 : 9x12


1RM: 14

2023-11-28

Set 1 : 10x12

Set 2 : 10x12

Set 3 : 10x12

Set 4 : 9x12


1RM: 14

2023-10-09

Set 1 : 10x12

Set 2 : 10x12

Set 3 : 9x12

Set 4 : 9x12


1RM: 14

2023-02-01

Set 1 : 10x12

Set 2 : 10x12

Set 3 : 9x12

Set 4 : 9x12


1RM: 14

2023-01-19

Set 1 : 10x12

Set 2 : 10x12

Set 3 : 9x12

Set 4 : 9x12


1RM: 14