Training Progress : Bench Push-Up Rep Max :
Start Date 1RM : Duration
2013-03-28 16 kg 1459 Day(s)
Last Date : 1RM : Result
2017-03-25 15 kg Decrease -6.3 %
Logs For : Bench Push-Up

2017-03-25

Set 1 : 0.5x15


Rep Max: 15

2016-10-20

Set 1 : 0.5x15


Rep Max: 15

2016-10-13

Set 1 : 0.5x15


Rep Max: 15

2016-09-28

Set 1 : 0.5x22


Rep Max: 22

2016-09-22

Set 1 : 0.5x23


Rep Max: 23