Training Progress : Barbell Preacher Curl 1RM ( kg) :
Start Date 1RM : Duration
2013-04-28 39.16 kg 1215 Day(s)
Last Date : 1RM : Result
2016-08-24 37.33 kg Decrease -4.7 %
Logs For : Barbell Preacher Curl

2016-08-24

Set 1 : 28.0x10


1RM: 37.33

2016-06-11

Set 1 : 28.0x12


1RM: 39.19

2016-05-31

Set 1 : 18.0x15


1RM: 27

2016-03-30

Set 1 : 20.0x12


1RM: 28

2016-03-05

Set 1 : 30.0x16


1RM: 46