Training Progress : Bodyweight Calf Raise Rep Max :
Start Date 1RM : Duration
2014-12-19 60 kg 787 Day(s)
Last Date : 1RM : Result
2017-02-12 90 kg Increase 50.0 %
Logs For : Bodyweight Calf Raise

2017-02-12

Set 1 : 0.5x90


Rep Max: 90

2016-10-28

Set 1 : 0.5x60


Rep Max: 60

2016-09-29

Set 1 : 0.5x25


Rep Max: 25

2016-09-24

Set 1 : 0.5x50


Rep Max: 50

2016-09-08

Set 1 : 0.5x50

Set 2 : 0.5x65


Rep Max: 65