Training Progress : Barbell Seated Calf Raise 1RM ( kg) :
Start Date 1RM : Duration
2016-01-18 78.53 kg 224 Day(s)
Last Date : 1RM : Result
2016-08-28 40 kg Decrease -49.1 %
Logs For : Barbell Seated Calf Raise

2016-08-28

Set 1 : 20.0x30


1RM: 40

2016-04-02

Set 1 : 50.0x25

Set 2 : 50.0x20


1RM: 91.66

2016-03-06

Set 1 : 50.0x35


1RM: 108.33

2016-02-15

Set 1 : 40.0x45


1RM: 100

2016-02-11

Set 1 : 40.0x51


1RM: 108