Training Progress : Calf Press On Leg Press 1RM ( kg) :
Start Date 1RM : Duration
2013-03-27 360 kg 1283 Day(s)
Last Date : 1RM : Result
2016-09-29 335.5 kg Decrease -6.8 %
Logs For : Calf Press On Leg Press

2016-09-29

Set 1 : 183.0x25

Set 2 : 183.0x20


1RM: 335.5

2016-09-24

Set 1 : 173.0x20

Set 2 : 173.0x25

Set 3 : 173.0x20


1RM: 317.16

2016-09-08

Set 1 : 193.0x25

Set 2 : 193.0x25

Set 3 : 193.0x25


1RM: 353.83

2016-08-28

Set 1 : 153.0x25

Set 2 : 233.0x10


1RM: 310.66

2016-07-06

Set 1 : 173.0x20

Set 2 : 173.0x25

Set 3 : 173.0x20


1RM: 317.16