Training Progress : Cable Tricep Pushdown (V-Bar) 1RM ( kg) :
Start Date 1RM : Duration
2014-01-31 38 kg 1053 Day(s)
Last Date : 1RM : Result
2016-12-18 38 kg Change 0.0 %
Logs For : Cable Tricep Pushdown (V-Bar)

2016-12-18

Set 1 : 15.0x15

Set 2 : 25.0x12

Set 3 : 30.0x8


1RM: 38

2016-09-12

Set 1 : 20.0x15

Set 2 : 25.0x12

Set 3 : 26.25x8


1RM: 35

2016-06-27

Set 1 : 13.75x17


1RM: 21.54

2016-05-11

Set 1 : 21.25x12

Set 2 : 31.25x15

Set 3 : 31.25x10


1RM: 46.87

2016-05-11

Set 1 : 26.25x10


1RM: 35