Training Progress : Ab roller Rep Max :
Start Date 1RM : Duration
2014-09-04 15 kg 760 Day(s)
Last Date : 1RM : Result
2016-10-02 15 kg Change 0.0 %
Logs For : Ab roller

2016-10-02

Set 1 : 0.5x15

Set 2 : 0.5x12


Rep Max: 15

2016-09-29

Set 1 : 0.5x10


Rep Max: 10

2016-09-29

Set 1 : 0.5x15


Rep Max: 15

2016-09-24

Set 1 : 0.5x15


Rep Max: 15

2016-09-13

Set 1 : 0.5x12


Rep Max: 12