Training Progress : Zeiler cable lat pulldowns 1RM ( kg) :
Start Date 1RM : Duration
2016-02-17 40.83 kg 224 Day(s)
Last Date : 1RM : Result
2016-09-27 30 kg Decrease -26.5 %
Logs For : Zeiler cable lat pulldowns

2016-09-27

Set 1 : 12.5x40

Set 2 : 15.0x30


1RM: 30

2016-09-03

Set 1 : 7.5x70

Set 2 : 12.5x80


1RM: 45.83

2016-08-14

Set 1 : 15.0x40

Set 2 : 15.0x40


1RM: 34.99

2016-05-21

Set 1 : 11.25x50

Set 2 : 16.25x42


1RM: 39

2016-04-30

Set 1 : 16.25x40


1RM: 37.91