Training Progress : Seated Leg Tuck Rep Max :
Start Date 1RM : Duration
2014-05-20 20 kg 643 Day(s)
Last Date : 1RM : Result
2016-02-21 25 kg Increase 25.0 %
Logs For : Seated Leg Tuck

2016-02-21

Set 1 : 0.5x25


Rep Max: 25

2016-02-05

Set 1 : 0.5x26

Set 2 : 0.5x20


Rep Max: 26

2016-01-26

Set 1 : 0x25

Set 2 : 0.5x26


Rep Max: 26

2016-01-26

Set 1 : 0.5x11


Rep Max: 11

2014-06-18

Set 1 : 0.0x20

Set 2 : 0.0x20

Set 3 : 0.0x20


Rep Max: 20