Training Progress : Barbell Glute Bridge 1RM ( kg) :
Start Date 1RM : Duration
2016-06-05 32.66 kg 85 Day(s)
Last Date : 1RM : Result
2016-08-28 53.33 kg Increase 63.3 %
Logs For : Barbell Glute Bridge

2016-08-28

Set 1 : 20.0x50


1RM: 53.33

2016-06-19

Set 1 : 17.5x25

Set 2 : 17.5x15

Set 3 : 17.5x20


1RM: 32.08

2016-06-05

Set 1 : 17.5x25

Set 2 : 17.5x26


1RM: 32.66