Training Progress : Push-Up Rep Max :
Start Date 1RM : Duration
2013-03-28 20 kg 1373 Day(s)
Last Date : 1RM : Result
2016-12-29 7 kg Decrease -65.0 %
Logs For : Push-Up

2016-12-29

Set 1 : 5.0x7

Set 2 : 5.0x7

Set 3 : 5.0x7

Set 4 : 5.0x7


Rep Max: 7

2016-12-24

Set 1 : 5.0x7

Set 2 : 5.0x7

Set 3 : 5.0x7

Set 4 : 5.0x7


Rep Max: 7

2015-02-19

Set 1 : 0x15

Set 2 : 0x15

Set 3 : 0x12


Rep Max: 15

2014-11-10

Set 1 : 0.0x8


Rep Max: 8

2013-10-08

Set 1 : 0.0x20


Rep Max: 20