Training Progress : Bent over ez-bar bicep curls 1RM ( kg) :
Start Date 1RM : Duration
2017-03-27 26.66 kg 1 Day(s)
Last Date : 1RM : Result
2017-03-27 26.66 kg Change 0.0 %
Logs For : Bent over ez-bar bicep curls

2017-03-27

Set 1 : 10.0x10

Set 2 : 15.0x12

Set 3 : 20.0x10


1RM: 26.66