Training Progress : Pull-Up Rep Max :
Start Date 1RM : Duration
2014-04-22 5 kg 968 Day(s)
Last Date : 1RM : Result
2016-12-14 10 kg Increase 100.0 %
Logs For : Pull-Up

2016-12-14

Set 1 : 0.5x8

Set 2 : 0.5x10


Rep Max: 10

2015-12-28

Set 1 : 0.5x5


Rep Max: 5

2015-12-06

Set 1 : 0.5x6


Rep Max: 6

2015-11-24

Set 1 : 0.5x6


Rep Max: 6

2015-11-18

Set 1 : 0.5x6

Set 2 : 0.5x6

Set 3 : 0.5x6

Set 4 : 0.5x6


Rep Max: 6