Training Progress : Cable Lat Pulldown (Wide Grip) 1RM ( kg) :
Start Date 1RM : Duration
2013-04-01 78.21 kg 1457 Day(s)
Last Date : 1RM : Result
2017-03-27 121.8 kg Increase 55.7 %
Logs For : Cable Lat Pulldown (Wide Grip)

2017-03-27

Set 1 : 67.0x8

Set 2 : 77.0x10

Set 3 : 87.0x12


1RM: 121.8

2017-03-23

Set 1 : 57.0x10

Set 2 : 67.0x10

Set 3 : 77.0x8


1RM: 97.53

2017-02-04

Set 1 : 57.0x12

Set 2 : 77.0x8

Set 3 : 67.0x8

Set 4 : 57.0x12


1RM: 97.53

2017-01-21

Set 1 : 40.0x12

Set 2 : 40.0x15


1RM: 60

2016-12-14

Set 1 : 47.0x12

Set 2 : 57.0x12

Set 3 : 57.0x10


1RM: 79.8