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Training Progress : Plank Duration(in sec)
Start Date |
1RM : |
Duration |
2016-02-24 |
n/a |
558 Day(s) |
Last Date : |
1RM : |
Result |
2017-09-03 |
n/a |
Increase |
|
Set 1 : 00:01:00
Set 2 : 00:01:00
Set 3 : 00:01:00
Set 1 : 00:01:03
Set 2 : 00:01:05
Set 3 : 00:00:45
Set 1 : 00:01:00
Set 2 : 00:01:00
Set 3 : 00:01:00
Set 1 : 00:01:02
Set 2 : 00:01:06
Set 3 : 00:01:00
Set 1 : 00:01:00
Set 2 : 00:01:00
Set 3 : 00:01:00
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