Training Progress : Cross Body Crunch Rep Max :
Start Date 1RM : Duration
2017-05-18 0 lbs 631 Day(s)
Last Date : 1RM : Result
2019-02-07 10 lbs Change 0.0 %
Logs For : Cross Body Crunch

2019-02-07

Set 1 : 10x10

Set 2 : 10x10

Set 3 : 10x10


Rep Max: 10

2018-08-16

Set 1 : 10x12

Set 2 : 10x12

Set 3 : 10x12


Rep Max: 12

2018-02-22

Set 1 : 10x15

Set 2 : 10x15

Set 3 : 10x15


Rep Max: 15

2018-01-22

Set 1 : 10x15

Set 2 : 10x15

Set 3 : 10x15


Rep Max: 15

2017-09-01

Set 1 : 0x15

Set 2 : 0x15

Set 3 : 0x15


Rep Max: 15