Training Progress : Decline Crunch Rep Max :
Start Date 1RM : Duration
2016-10-21 10 lbs 662 Day(s)
Last Date : 1RM : Result
2018-08-13 10 lbs Change 0.0 %
Logs For : Decline Crunch

2018-08-13

Set 1 : 10x10

Set 2 : 10x10

Set 3 : 10x10


Rep Max: 10

2018-02-21

Set 1 : 10x10

Set 2 : 10x10

Set 3 : 10x10


Rep Max: 10

2016-11-06

Set 1 : 0x10

Set 2 : 0x10

Set 3 : 0x10

Set 4 : 0x10


Rep Max: 10

2016-10-21

Set 1 : 0x10

Set 2 : 0x10

Set 3 : 0x10

Set 4 : 0x10


Rep Max: 10