Training Progress : Pull-Up Rep Max :
Start Date 1RM : Duration
2016-10-21 8 lbs 318 Day(s)
Last Date : 1RM : Result
2017-09-03 3 lbs Decrease -62.5 %
Logs For : Pull-Up

2017-09-03

Set 1 : 0x3

Set 2 : 0x3

Set 3 : 0x3

Set 4 : 0x3


Rep Max: 3

2017-08-16

Set 1 : 0x2

Set 2 : 0x3

Set 3 : 0x3

Set 4 : 0x3


Rep Max: 3

2017-05-23

Set 1 : 0x4


Rep Max: 4

2016-11-06

Set 1 : 0x8

Set 2 : 0x6

Set 3 : 0x5


Rep Max: 8

2016-10-21

Set 1 : 0x8

Set 2 : 0x6

Set 3 : 0x5


Rep Max: 8