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Training Progress : Decline Bench Ab Reach 1RM ( lbs) :
Start Date |
1RM : |
Duration |
2017-08-16 |
1.33 lbs |
19 Day(s) |
Last Date : |
1RM : |
Result |
2017-09-03 |
1.33 lbs |
Change 0.0 % |
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Set 1 : 1x10
Set 2 : 1x10
Set 3 : 1x10
Set 1 : 1x0
Set 2 : 1x10
Set 3 : 1x0
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