Training Progress : Decline Bench Ab Reach 1RM ( lbs) :
Start Date 1RM : Duration
2017-08-16 1.33 lbs 19 Day(s)
Last Date : 1RM : Result
2017-09-03 1.33 lbs Change 0.0 %
Logs For : Decline Bench Ab Reach

2017-09-03

Set 1 : 1x10

Set 2 : 1x10

Set 3 : 1x10


1RM: 1.33

2017-08-16

Set 1 : 1x0

Set 2 : 1x10

Set 3 : 1x0


1RM: 1.33