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Training Progress : Machine Landmine Row (Reverse Grip) 1RM ( lbs) :
Start Date |
1RM : |
Duration |
2020-09-11 |
125.99 lbs |
90 Day(s) |
Last Date : |
1RM : |
Result |
2020-12-09 |
125.99 lbs |
Change 0.0 % |
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Set 1 : 90x12
Set 2 : 90x12
Set 3 : 90x12
Set 4 : 90x12
Set 1 : 90x12
Set 2 : 90x12
Set 3 : 90x12
Set 4 : 90x12
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