Training Progress : Cable Rope High Pulley Tricep Extension 1RM ( lbs) :
Start Date 1RM : Duration
2020-07-22 106.66 lbs 258 Day(s)
Last Date : 1RM : Result
2021-04-05 106.66 lbs Change 0.0 %
Logs For : Cable Rope High Pulley Tricep Extension

2021-04-05

Set 1 : 60x10

Set 2 : 80x10

Set 3 : 80x10

Set 4 : 80x10


1RM: 106.66

2021-02-03

Set 1 : 30x10

Set 2 : 80x10

Set 3 : 80x10

Set 4 : 80x10


1RM: 106.66

2020-11-07

Set 1 : 70x10

Set 2 : 80x10

Set 3 : 80x10


1RM: 106.66

2020-09-17

Set 1 : 40x10

Set 2 : 40x10

Set 3 : 10x10

Set 4 : 80x10


1RM: 106.66

2020-08-27

Set 1 : 70x10

Set 2 : 80x10

Set 3 : 80x10

Set 4 : 80x10


1RM: 106.66