Training Progress : Cable Rope Tricep Extension (Supine) 1RM ( lbs) :
Start Date 1RM : Duration
2023-06-21 57 lbs 1 Day(s)
Last Date : 1RM : Result
2023-06-21 57 lbs Change 0.0 %
Logs For : Cable Rope Tricep Extension (Supine)

2023-06-21

Set 1 : 25x12

Set 2 : 30x12

Set 3 : 45x8

Set 4 : 45x8


1RM: 57