Training Progress : Dumbbell Stiff-Leg Deadlift on Bench 1RM ( lbs) :
Start Date 1RM : Duration
2020-10-04 19 lbs 1 Day(s)
Last Date : 1RM : Result
2020-10-04 19 lbs Change 0.0 %
Logs For : Dumbbell Stiff-Leg Deadlift on Bench

2020-10-04

Set 1 : 15x8

Set 2 : 15x8

Set 3 : 15x6


1RM: 19