Training Progress : Smith Machine Toe Raise 1RM ( lbs) :
Start Date 1RM : Duration
2020-09-26 202.5 lbs 1 Day(s)
Last Date : 1RM : Result
2020-09-26 202.5 lbs Change 0.0 %
Logs For : Smith Machine Toe Raise

2020-09-26

Set 1 : 95x12

Set 2 : 115x12

Set 3 : 135x12

Set 4 : 135x15


1RM: 202.5