Training Progress : Leg Press (High Feet) 1RM ( lbs) :
Start Date 1RM : Duration
2017-05-16 46.67 lbs 2158 Day(s)
Last Date : 1RM : Result
2023-04-12 301 lbs Increase 545.0 %
Logs For : Leg Press (High Feet)

2023-04-12

Set 1 : 190x12

Set 2 : 215x12

Set 3 : 215x12

Set 4 : 215x12


1RM: 301

2020-12-11

Set 1 : 190x12

Set 2 : 215x12


1RM: 301

2020-11-17

Set 1 : 270x12

Set 2 : 270x12

Set 3 : 270x12

Set 4 : 270x12


1RM: 378

2020-10-22

Set 1 : 230x12

Set 2 : 230x12

Set 3 : 270x12

Set 4 : 270x12


1RM: 378

2020-09-22

Set 1 : 180x12

Set 2 : 230x12

Set 3 : 230x12

Set 4 : 270x12


1RM: 378