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Training Progress : Leg Press (High Feet) 1RM ( lbs) :
Start Date |
1RM : |
Duration |
2017-05-16 |
46.67 lbs |
2158 Day(s) |
Last Date : |
1RM : |
Result |
2023-04-12 |
301 lbs |
Increase 545.0 % |
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Set 1 : 190x12
Set 2 : 215x12
Set 3 : 215x12
Set 4 : 215x12
Set 1 : 190x12
Set 2 : 215x12
Set 1 : 270x12
Set 2 : 270x12
Set 3 : 270x12
Set 4 : 270x12
Set 1 : 230x12
Set 2 : 230x12
Set 3 : 270x12
Set 4 : 270x12
Set 1 : 180x12
Set 2 : 230x12
Set 3 : 230x12
Set 4 : 270x12
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