Training Progress : Calf Press On Leg Press 1RM ( lbs) :
Start Date 1RM : Duration
2012-01-26 270 lbs 4095 Day(s)
Last Date : 1RM : Result
2023-04-12 266 lbs Decrease -1.5 %
Logs For : Calf Press On Leg Press

2023-04-12

Set 1 : 135x12

Set 2 : 180x12

Set 3 : 190x12

Set 4 : 190x12


1RM: 266

2023-03-01

Set 1 : 190x20

Set 2 : 190x20

Set 3 : 190x20

Set 4 : 190x20


1RM: 316.66

2023-02-22

Set 1 : 190x20

Set 2 : 190x20

Set 3 : 190x20

Set 4 : 190x20


1RM: 316.66

2023-01-24

Set 1 : 190x20

Set 2 : 190x20

Set 3 : 190x20

Set 4 : 190x20


1RM: 316.66

2023-01-18

Set 1 : 190x20

Set 2 : 215x20

Set 3 : 215x20

Set 4 : 215x20


1RM: 358.33