Training Progress : LANDMINE SQUAT 1RM ( lbs) :
Start Date 1RM : Duration
2020-08-03 58.33 lbs 1088 Day(s)
Last Date : 1RM : Result
2023-07-26 140 lbs Increase 140.0 %
Logs For : LANDMINE SQUAT

2023-07-26

Set 1 : 70x14

Set 2 : 80x11

Set 3 : 90x11

Set 4 : 100x12


1RM: 140

2023-07-12

Set 1 : 70x8

Set 2 : 70x10

Set 3 : 80x12

Set 4 : 80x10


1RM: 112

2023-07-07

Set 1 : 50x11

Set 2 : 50x11

Set 3 : 60x11

Set 4 : 60x7


1RM: 82

2023-06-23

Set 1 : 50x10

Set 2 : 50x20

Set 3 : 60x10


1RM: 83.33

2023-06-13

Set 1 : 25x15

Set 2 : 50x15

Set 3 : 60x8

Set 4 : 609x20


1RM: 1014.99