Training Progress : Low Cable Press 1RM ( lbs) :
Start Date 1RM : Duration
2020-08-18 56 lbs 161 Day(s)
Last Date : 1RM : Result
2021-01-25 56 lbs Change 0.0 %
Logs For : Low Cable Press

2021-01-25

Set 1 : 30x12

Set 2 : 40x12

Set 3 : 40x10


1RM: 56

2020-10-09

Set 1 : 30x12

Set 2 : 40x12

Set 3 : 40x10


1RM: 56

2020-10-01

Set 1 : 30x12

Set 2 : 40x12

Set 3 : 40x10

Set 4 : 40x10


1RM: 56

2020-09-18

Set 1 : 40x12

Set 2 : 40x12

Set 3 : 40x10

Set 4 : 40x10


1RM: 56

2020-09-08

Set 1 : 40x12

Set 2 : 30x12

Set 3 : 40x8

Set 4 : 0x6


1RM: 56