Training Progress : 8's Isometric Skullcrusher 1RM ( lbs) :
Start Date 1RM : Duration
2020-08-27 25.33 lbs 161 Day(s)
Last Date : 1RM : Result
2021-02-03 19 lbs Decrease -25.0 %
Logs For : 8's Isometric Skullcrusher

2021-02-03

Set 1 : 15x8


1RM: 19

2021-01-26

Set 1 : 15x8


1RM: 19

2020-11-07

Set 1 : 19x8


1RM: 24.06

2020-09-17

Set 1 : 19x8


1RM: 24.06

2020-08-27

Set 1 : 20x8


1RM: 25.33