Training Progress : Reverse Press Down 1RM ( lbs) :
Start Date 1RM : Duration
2023-07-10 108.33 lbs 1 Day(s)
Last Date : 1RM : Result
2023-07-10 108.33 lbs Change 0.0 %
Logs For : Reverse Press Down

2023-07-10

Set 1 : 57.5x20

Set 2 : 65x20

Set 3 : 65x20

Set 4 : 65x20


1RM: 108.33