Training Progress : 3 in 1 Tricep Skullcrushera 1RM ( lbs) :
Start Date 1RM : Duration
2020-07-29 60 lbs 1058 Day(s)
Last Date : 1RM : Result
2023-06-21 48 lbs Decrease -20.0 %
Logs For : 3 in 1 Tricep Skullcrushera

2023-06-21

Set 1 : 40x6


1RM: 48

2020-07-29

Set 1 : 50x6

Set 2 : 50x6

Set 3 : 50x5


1RM: 60