We use cookies to help make Jefit better. By visiting this site, you agree to our
cookie policy.
|
Training Progress : Push-Up Rep Max :
Start Date |
1RM : |
Duration |
2019-01-05 |
55 lbs |
1426 Day(s) |
Last Date : |
1RM : |
Result |
2022-11-30 |
15 lbs |
Decrease -72.7 % |
|
Set 1 : 10x15
Set 2 : 10x15
Set 3 : 10x15
Set 4 : 10x15
Set 1 : 10x15
Set 2 : 10x8
Set 3 : 10x12
Set 1 : 10x15
Set 2 : 10x12
Set 3 : 10x12
Set 4 : 10x12
Set 1 : 10x15
Set 2 : 10x12
Set 1 : 10x10
Set 2 : 10x10
Set 3 : 10x11
Set 4 : 10x9
|
|
|
|