Training Progress : Push-Up Rep Max :
Start Date 1RM : Duration
2019-01-05 55 lbs 1426 Day(s)
Last Date : 1RM : Result
2022-11-30 15 lbs Decrease -72.7 %
Logs For : Push-Up

2022-11-30

Set 1 : 10x15

Set 2 : 10x15

Set 3 : 10x15

Set 4 : 10x15


Rep Max: 15

2021-04-08

Set 1 : 10x15

Set 2 : 10x8

Set 3 : 10x12


Rep Max: 15

2021-02-02

Set 1 : 10x15

Set 2 : 10x12

Set 3 : 10x12

Set 4 : 10x12


Rep Max: 15

2020-11-16

Set 1 : 10x15

Set 2 : 10x12


Rep Max: 15

2020-10-25

Set 1 : 10x10

Set 2 : 10x10

Set 3 : 10x11

Set 4 : 10x9


Rep Max: 11