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Training Progress : Close-Grip Landmine Press 1RM ( lbs) :
Start Date |
1RM : |
Duration |
2014-06-26 |
164.66 lbs |
3080 Day(s) |
Last Date : |
1RM : |
Result |
2022-11-30 |
49 lbs |
Decrease -70.2 % |
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Set 1 : 35x12
Set 2 : 35x12
Set 3 : 35x12
Set 4 : 35x12
Set 1 : 35x10
Set 2 : 35x9
Set 3 : 35x10
Set 1 : 35x10
Set 2 : 35x9
Set 3 : 35x10
Set 4 : 35x10
Set 1 : 35x10
Set 2 : 35x9
Set 3 : 35x10
Set 4 : 35x10
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