Training Progress : V-Up Rep Max :
Start Date 1RM : Duration
2020-08-30 12 lbs 823 Day(s)
Last Date : 1RM : Result
2022-11-30 12 lbs Change 0.0 %
Logs For : V-Up

2022-11-30

Set 1 : 10x12

Set 2 : 10x12

Set 3 : 10x12

Set 4 : 10x12


Rep Max: 12

2020-10-11

Set 1 : 10x20

Set 2 : 10x9

Set 3 : 10x9

Set 4 : 10x9


Rep Max: 20

2020-09-25

Set 1 : 10x20

Set 2 : 10x9

Set 3 : 10x9

Set 4 : 10x9


Rep Max: 20

2020-09-03

Set 1 : 10x12

Set 2 : 10x15


Rep Max: 15

2020-08-30

Set 1 : 10x12

Set 2 : 10x12

Set 3 : 10x12

Set 4 : 10x12


Rep Max: 12