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Training Progress : V-Bar Pulldown 1RM ( lbs) :
Start Date |
1RM : |
Duration |
2014-07-11 |
0 lbs |
2315 Day(s) |
Last Date : |
1RM : |
Result |
2020-11-10 |
171 lbs |
Change 0.0 % |
|
Set 1 : 120x12
Set 2 : 120x11
Set 3 : 135x8
Set 1 : 105x12
Set 2 : 120x11
Set 3 : 135x10
Set 4 : 135x10
Set 1 : 105x12
Set 2 : 120x11
Set 3 : 120x10
Set 4 : 120x10
Set 1 : 105x12
Set 2 : 120x10
Set 3 : 120x10
Set 4 : 120x10
Set 1 : 0.0x8
Set 2 : 0.0x12
Set 3 : 0.0x12
Set 4 : 0.0x12
Set 5 : 0.0x12
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