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Training Progress : Box Jump Multiple Response Rep Max :
Start Date |
1RM : |
Duration |
2020-09-10 |
12 lbs |
25 Day(s) |
Last Date : |
1RM : |
Result |
2020-10-04 |
12 lbs |
Change 0.0 % |
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Set 1 : 10x12
Set 2 : 10x12
Set 3 : 10x12
Set 1 : 10x12
Set 2 : 10x12
Set 3 : 10x12
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