Training Progress : Box Jump Multiple Response Rep Max :
Start Date 1RM : Duration
2020-09-10 12 lbs 25 Day(s)
Last Date : 1RM : Result
2020-10-04 12 lbs Change 0.0 %
Logs For : Box Jump Multiple Response

2020-10-04

Set 1 : 10x12

Set 2 : 10x12

Set 3 : 10x12


Rep Max: 12

2020-09-10

Set 1 : 10x12

Set 2 : 10x12

Set 3 : 10x12


Rep Max: 12