Training Progress : Push-Up Rep Max :
Start Date 1RM : Duration
2018-08-29 20 lbs 1736 Day(s)
Last Date : 1RM : Result
2023-05-30 5 lbs Decrease -75.0 %
Logs For : Push-Up

2023-05-30

Set 1 : 10x5

Set 2 : 10x5

Set 3 : 10x5


Rep Max: 5

2022-10-04

Set 1 : 10x7

Set 2 : 10x7

Set 3 : 10x7


Rep Max: 7

2022-09-14

Set 1 : 10x5

Set 2 : 10x5

Set 3 : 10x5


Rep Max: 5

2022-09-01

Set 1 : 10x5

Set 2 : 10x5

Set 3 : 10x5


Rep Max: 5

2022-08-18

Set 1 : 10x5

Set 2 : 10x5

Set 3 : 10x5


Rep Max: 5