Training Progress : Cable Lat Pulldown (Wide Grip) 1RM ( lbs) :
Start Date 1RM : Duration
2018-09-05 150 lbs 1605 Day(s)
Last Date : 1RM : Result
2023-01-26 75 lbs Decrease -50.0 %
Logs For : Cable Lat Pulldown (Wide Grip)

2023-01-26

Set 1 : 45x20

Set 2 : 45x20

Set 3 : 45x20


1RM: 75

2022-05-02

Set 1 : 70x10

Set 2 : 70x10


1RM: 93.33

2022-04-18

Set 1 : 55x20

Set 2 : 55x20


1RM: 91.66

2022-04-13

Set 1 : 40x10

Set 2 : 40x10

Set 3 : 40x10


1RM: 53.33

2022-02-01

Set 1 : 40x20

Set 2 : 40x20


1RM: 66.66