Training Progress : Barbell Side Split Squat 1RM ( kg) :
Start Date 1RM : Duration
2019-05-07 6.33 kg 1 Day(s)
Last Date : 1RM : Result
2019-05-07 6.33 kg Change 0.0 %
Logs For : Barbell Side Split Squat

2019-05-07

Set 1 : 5x8

Set 2 : 5x8

Set 3 : 5x8

Set 4 : 5x8


1RM: 6.33