Training Progress : Cable Lat Pulldown (Wide Grip) 1RM ( kg) :
Start Date 1RM : Duration
2013-07-01 62.06 kg 1015 Day(s)
Last Date : 1RM : Result
2016-04-10 58.8 kg Decrease -5.3 %
Logs For : Cable Lat Pulldown (Wide Grip)

2016-04-10

Set 1 : 35x10

Set 2 : 42.0x8

Set 3 : 49.0x6


1RM: 58.8

2016-03-27

Set 1 : 39.0x10

Set 2 : 45.0x8

Set 3 : 52.0x6


1RM: 62.4

2016-02-22

Set 1 : 42.0x5

Set 2 : 42.0x5

Set 3 : 49.0x5


1RM: 57.16

2016-02-15

Set 1 : 35.0x5

Set 2 : 42.0x5

Set 3 : 42.0x5


1RM: 49

2016-02-10

Set 1 : 28.0x5

Set 2 : 35.0x5

Set 3 : 42.0x5


1RM: 49