Training Progress : Machine Leg Curl (Prone) 1RM ( lbs) :
Start Date 1RM : Duration
2011-10-12 108 lbs 3475 Day(s)
Last Date : 1RM : Result
2021-04-16 82.33 lbs Decrease -23.8 %
Logs For : Machine Leg Curl (Prone)

2021-04-16

Set 1 : 65x5


1RM: 75.83

2021-04-16

Set 1 : 65x5


1RM: 75.83

2021-04-16

Set 1 : 65x8


1RM: 82.33

2021-04-16

Set 1 : 65x5


1RM: 75.83

2021-04-16

Set 1 : 65x5


1RM: 75.83