Training Progress : Cable Seated Curl 1RM ( kg) :
Start Date 1RM : Duration
2021-06-13 35 kg 1 Day(s)
Last Date : 1RM : Result
2021-06-13 35 kg Change 0.0 %
Logs For : Cable Seated Curl

2021-06-13

Set 1 : 20x12

Set 2 : 20x12

Set 3 : 25x12


1RM: 35