Training Progress : Vertical Jump Rep Max :
Start Date 1RM : Duration
2018-09-07 3 kg 1 Day(s)
Last Date : 1RM : Result
2018-09-07 3 kg Change 0.0 %
Logs For : Vertical Jump

2018-09-07

Set 1 : 10x3

Set 2 : 10x3

Set 3 : 10x3

Set 4 : 10x3

Set 5 : 10x3


Rep Max: 3