Training Progress : Dumbbell Deep Push-Up Rep Max :
Start Date 1RM : Duration
2016-07-06 20 kg 701 Day(s)
Last Date : 1RM : Result
2018-06-06 20 kg Change 0.0 %
Logs For : Dumbbell Deep Push-Up

2018-06-06

Set 1 : 0x20

Set 2 : 0x20

Set 3 : 0x20

Set 4 : 0x20

Set 5 : 0x20


Rep Max: 20

2018-06-03

Set 1 : 0.5x20

Set 2 : 0.5x20

Set 3 : 0.5x20


Rep Max: 20

2016-10-20

Set 1 : 0.5x20

Set 2 : 0.5x15

Set 3 : 0.5x15


Rep Max: 20

2016-07-06

Set 1 : 0.5x20

Set 2 : 0.5x20


Rep Max: 20