We use cookies to help make Jefit better. By visiting this site, you agree to our
cookie policy.
|
Training Progress : Dumbbell Deep Push-Up Rep Max :
Start Date |
1RM : |
Duration |
2016-07-06 |
20 kg |
701 Day(s) |
Last Date : |
1RM : |
Result |
2018-06-06 |
20 kg |
Change 0.0 % |
|
Set 1 : 0x20
Set 2 : 0x20
Set 3 : 0x20
Set 4 : 0x20
Set 5 : 0x20
Set 1 : 0.5x20
Set 2 : 0.5x20
Set 3 : 0.5x20
Set 1 : 0.5x20
Set 2 : 0.5x15
Set 3 : 0.5x15
Set 1 : 0.5x20
Set 2 : 0.5x20
|
|
|