Training Progress : Dumbbell Chinese Row 1RM ( kg) :
Start Date 1RM : Duration
2019-08-23 66.66 kg 1 Day(s)
Last Date : 1RM : Result
2019-08-23 66.66 kg Change 0.0 %
Logs For : Dumbbell Chinese Row

2019-08-23

Set 1 : 30x10

Set 2 : 30x10

Set 3 : 40x10

Set 4 : 40x10

Set 5 : 50x10

Set 6 : 50x10

Set 7 : 40x10

Set 8 : 40x10

Set 9 : 40x10

Set 10 : 40x10


1RM: 66.66