Training Progress : Shoulder Volume Duration(in sec)
Start Date 1RM : Duration
n/a Day(s)
Last Date : 1RM : Result
n/a No Change
Logs For : Shoulder Volume

2021-06-13

Set 1 : 00:00:15


2021-09-14

Set 1 : 00:00:15


2022-05-27

Set 1 : 00:15:00


2022-06-08

Set 1 : 00:10:00