Training Progress : Upper Body Volume Duration(in sec)
Start Date 1RM : Duration
2022-02-09 n/a 13 Day(s)
Last Date : 1RM : Result
2022-02-21 n/a No Change
Logs For : Upper Body Volume

2022-01-30

Set 1 : 00:15:00


2022-02-07

Set 1 : 00:10:00


2022-02-09

Set 1 : 00:10:00


2022-02-16

Set 1 : 00:20:00


2022-02-21

Set 1 : 00:10:00